What is Jiaogulan?
There has been an incredible buzz surround jiaogulan tea. While the tea is considered to be quite delicious, it is also widely known for its numerous and considerable health benefits. The tea has been around for a long time, and certain populations drink it every day, several times a day. Depending on your goals and taste preferences, you might just find that jiaogulan is your new favorite tea!
Where Does Jiaogulan Tea Come From?
Historically, jiaogulan tea comes from the climbing vine that was found mostly in the Asian countries of China and Korea, as well as Japan. As the health benefits of the plant became more widely known and the tea became more popular, farmers began to grow the jiaogulan climbing vine in more and more countries where it continues to thrive. Nowadays, the jiaogulan tea you will purchase often originates from growers in Thailand, and many tea growers are quite proud of their sustainable growing practices when creating the leaves that make jiaogulan tea. Some tea growers recommend consuming multiple cups of jiaogulan tea a day in order to receive the full health benefits that it has been reported to have. While it might seem like a lot of tea at first, replacing your daily coffee intake with several cups of jiaogulan tea has been reported to have lasting and far reaching health benefits in many studies and naturally occurring cases.
How Does Jiaogulan Tea Taste?
While you can select how strong you want your jiaogulan tea to be by varying the time you brew it for and how much loose tea you use, it is important to know that the tea has a taste that can easily be altered. Do not use regular, unfiltered tap water when brewing your tea, only use pure water to ensure that you do not get a tea with an altered taste.
You should also know that the tea can be brewed for an extended period of time. Some brewing instructions even say you can brew your jiaogulan tea for up to ten minutes when you are making a cup. This is because jiaogulan tea does not inherit the bitter qualities that so many teas do when you steep them for a long time. While many people are familiar with leaving a tea bag in a cup for too long and then having to get rid of the cup of tea and start again because it is too bitter, that is not an issue with jiaogulan tea. In fact, jiaogulan is naturally sweet, and your tea will not require additional sweeteners to taste delicious.[ http://jiaogulan.com/side-effects.htm ] This is great news for people who are trying to be healthier by eliminating unnecessary or extra sugars from their diets. That is not to say that you cannot over brew your jiaogulan tea. There is potential for the tea to become bitter if you brew it for too long, but it is less sensitive to long brewing times than other more subtle types of tea.