By now, you are probably aware of how healthy certain teas can be if you incorporate them into your regular diet. People often swear by specific types and blends of tea to take care of everything from minor aches and pains to more significant problems like diabetes and chronic conditions. Plant leaves have been used for centuries for their medicinal properties, and so it stands to reason that some of these potential benefits would be transferred when the plant leaves are turned into tea. Silver needle white tea is no different, and there are many potentially impact health advantages from trying this delicate type of tea.
The Antioxidants Found in Silver Needle White Tea
Do not let the light flavor fool you, there are many very profound possible benefits to drinking silver needle white tea! One of the most highly regarded benefits is the antioxidants that the tea contains. Antioxidants have a wide range of supposed benefits including combatting cardiovascular diseases, lowering the chance of you getting some types of cancer, guarding some of the cells in your body from aging, and helping to boost your immune system, and white tea is reported to have the highest antioxidant level of any tea type.
It makes sense that white tea would be the highest in antioxidants, as the plant leaves that it comes from are only very lightly processed. If the leaves are more heavily processed, the tea maker runs the risk of eliminating some of the health benefits of the tea during the production method. With white tea, the method of creating the tea is minimally invasive and so the benefits that the leaves originally contained are most often retained. Other types of tea do still have many benefits, but that depends on the tea variety, leaves, and processing method.
Medicinal Benefits of Silver Needle White Tea
Many teas start out as natural health remedies in remote areas and are only brewed into delicious beverages later on in time. Silver needle white tea is no different. In fact, in China, the silver needle leaves are often aged for anywhere from four to six years and used to treat common problems such as fevers and inflammation. These properties make it very popular for people to seek tea from its original Chinese growers, as they are often thought to have the best methods for growing, harvesting, and producing the tea as they have the longest history interacting with the leaves.
Silver needle white tea has yet another benefit that makes it so popular, it can be used as a dental aid. The natural sweetness of the tea means you do not need to add sugar to make it taste good, and the natural properties of the leaves can help to kill harmful bacteria that tends to grow in your mouth. These dental health benefits make it a commonly chosen tea by people who want to keep their teeth healthy and reduce the amount of sugar that they consume each day.